Monday Nov 11 Mon Nov 11
Tuesday Nov 12 Tue Nov 12
Wednesday Nov 13 Wed Nov 13
Thursday Nov 14 Thu Nov 14
Friday Nov 15 Fri Nov 15
Saturday Nov 16 Sat Nov 16
Sunday Nov 17 Sun Nov 17
 
HIIT 09:00 - 10:00 Hope Lowe 
Tai Chi 09:30 - 10:15 Jack Fuller 
 
TRX Workout 10:20 - 11:20 Mary Jo Newton 
 
 
 
Chair Yoga 16:30 - 17:15 Susie Dunaway 
Bootcamp 17:30 - 18:30 Nikki Marshall 
 
 
 
Body Design 09:00 - 10:00 Jenna Wright 
 
Hi/Lo Aerobics 10:15 - 11:15 Cindy Black 
 
 
 
 
 
Core De Force 17:30 - 18:30 Brittany Perruca 
 
Spinning 18:15 - 19:15 Danny Weatherly 
 
TRX Workout 09:00 - 10:00 Hope Lowe 
 
 
 
 
 
 
 
Yoga 17:30 - 18:30 Susie Dunaway 
 
Spinning 18:15 - 19:10 Danny Weatherly 
 
PiYo 09:00 - 10:00 Amber Hogg 
 
Hi/Lo Aerobics 10:15 - 11:15 Cindy Black 
 
Tai Chi 10:30 - 11:15 Jack Fuller 
 
 
Chair Yoga 16:30 - 17:15 Susie Dunaway 
 
Bootcamp 18:00 - 19:00 Lindsey Newell 
 
 
Cardio Sculpt 09:00 - 10:00 Hope Lowe 
Spinning 09:30 - 10:30 Jenna Wright 
 
 
 
Abs and More 10:45 - 11:15 Jenna Wright 
 
 
 
 
 
Bootcamp 08:30 - 09:30  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
My Ride 13:00 - 14:00